The Place at Center offers classes in 
alignment-based yoga.
      
      We use a variety of yoga tools to help bring the body, mind and spirit into balance.--including work with breath, postures, color, sound, and Restorative yoga poses.
      
      Periodically, seminars are offered in 
yoga and other healing practices such as 
Tai Chi, 
Pranic Healing and 
Reiki.
      
      Our mission is to help bring harmony to one's life.