The Place at Center offers classes in
alignment-based yoga.
We use a variety of yoga tools to help bring the body, mind and spirit into balance.--including work with breath, postures, color, sound, and Restorative yoga poses.
Periodically, seminars are offered in
yoga and other healing practices such as
Tai Chi,
Pranic Healing and
Reiki.
Our mission is to help bring harmony to one's life.